Thursday, August 16, 2012

How to be single and happy

Being single is not anything to be ashamed about in our age! We live in a time when most relationships break up and there is no guarantee that even the best ones will last.

Take charge of your reality and give up all that envy! Stop worrying about everyone else around you getting into relationships, and thinking that you need to as well. 

Focus on becoming the best person you can be. ,Go out shopping, hanging out with your friends or just do whatever your hearts wants you to

Realize that you are luck and fortunate
If you are depressed and think you are not lucky because you are single, think again


Expert Advice for the Newly Single


Be conscious of what you tell yourself. Negative, dangerous thoughts like 'I'm too old' or 'who'll want me after what I've been through?' keep us from moving forward. Cultivate an optimistic attitude, and more good things will happen.

Wednesday, August 15, 2012

Rihanna in tears over Chris Brown


Rihanna shed her tough girl exterior when discussing ex-boyfriend Chris Brown during an interview with Oprah Winfrey on her television show "Oprah's Next Chapter." The pop star's eyes were welled with tears as she described having conflicting feelings about Brown after he assaulted her in 2009.
"I lost my best friend," Rihanna explained during the emotional conservation filmed in her home country of Barbados. "Like everything I knew was switched. Switched in a night. And I couldn't control that. So I had to deal with that, and that's not easy for me to understand or interpret. And it's not easy to interpret on camera, not with the world watching."
Rihanna breaks down when discussing Chris Brown on "Oprah's Next Chapter."Rihanna said all of the negative attention made it even more difficult to clear her mind. "So it's hard for me to even pay attention to my mind and figuring things out because it now became a circus."
Despite being upset with Brown she also felt a need to support him. "I felt protective," she said. "I felt like the only person they hate right now is him. It was a weird confusing space to be in because to be as angry and as angry and as hurt and betrayed, I just felt like he made that mistake because he needed help, and who's gonna help him? Nobody's gonna say he needs help. Everybody's gonna say he's a monster without looking at the source. I was more concerned about him. "
Rihanna fought back tears during the one-minute teaser clip from the "Oprah's Next Chapter" episode airing Sunday, August 19, at 9/8c.
When speaking about Brown, the "Where Have You Been" singer appeared vulnerable, a striking contrast to the angst-fueled attitude she has championed in numerous  songs ("Russian Roulette," "Hard," "Man Down") she released since the incident.
Rihanna, Oprah

Ten steps of making a happy family

1. Focus on outcomes not problems
2. Focus on feedback not failure
When sharing negative information always deliver it in a constructive way. Share how things could be better not how they went wrong

3. Focus on Possibilities 

- Possibilities are endless
Keep your family looking to the future and not to the past.

4. Understand roles

Clearly communicate that every part of the family has a role to play


5. Letting go of the belief that the parent must always be the leader

6. Be positive

Set positive goals that the family believes are achievable and worthwhile

7. Have clear visions

8. Continue to learn and grow

Things change so change with them. The world is not he same as it was last year or five years ago

9. Recognize people don't function in a vacuum Communicate - Communicate
10. Go after what you want

Action is better than words. Model this behavior and the rest of the family will do the same


Tuesday, August 14, 2012

How to be a good wife..



 it's up to you and your husband to determine theneeds of your relationship and how each partner can do their part to fulfill those needs--and here are some special guidelines to start off. However, remember that a marriage is a partnership, so your husband needs to make an effort too!



Janeth Manongi and her Husband Mr, Raymond Mkandawile 




Be secure in yourself.

 Putting yourself down in front of him is another way of insulting his taste in women. If he is with you, it's because he wants to be. He will find you beautiful even if you don't feel like it, if you act the part. Remember that attitude and willingness are large parts of being sexy. Poor self-esteem and a "void" in your life is terrible for marriage. Make sure you still have a fun and interesting life. If your husband left tomorrow, would you still have girlfriends you see at least once a month, hobby clubs you go to, sports you play? If not, your husband will always be working to fill a void he cannot fill,


Manage stress. Men and women deal with stress all day and every day. Do what you can to help each other deal with the stress of every day life. Making sure that you are able to cope with your own stresses will take pressure off of your marriage.


Give what he needs.

 If he needs sex, give sex to him in a way he wants it. If he needs his space, give him space. If he needs time to be with you, give him your time. If he needs you to listen, listen to every word he speaks including his unspoken words. If he needs respect, give him your respect. The key is to learn about your husband's needs. Ask him what his needs are. Then, give without condition. You give him because you love him and he deserves to be loved by you.


Keep your sex life interesting.

 Be sure to discussyour sex life with him. Also, don't be afraid to discuss anything you might be interested in. Physical intimacy is as important to a marriage as emotional intimacy. Nurture them both. Skin contact is our largest sensual organ

Accept him.

 Only by accepting him as he is, do you have such deep respect and gratitude for him that you would never want him to change in any way for you. He has so much to offer you if only you give him the space to be himself. He is a growing individual, just like you are. Help him grow in the direction that he chooses, and give him the chance to help you.



What is Love

 love can be of different varieties. Romantic love is a deep, intense and unending. It shared on a very intimate and interpersonal and sexual relationship.  The term Platonic love, family love and religious love are also matter of great affection. It is more of desire, preference and feelings. The meaning of love will change with each different relationship and depends more on its concept of depth, versatility, and complexity. But at times the very existence of love is questioned. Some say it is false and meaningless. It says that it never exist, because there has been many instances of hatred and brutality in relationships.





                 but Love is to 

Be together, share your joy and sorrow, understand each other, provide space to each other, but always be there for each others need